U.T.C. Class Descriptions

Muay Thai Kickboxing - This class will teach basic Muay Thai fundamentals and proper punching and kicking techniques.

No-Gi Grappling - This class is a cross between wrestling and Jiu-jitsu You will learn many different positions, submissions and take downs.

Kid's MMA - This is an opportunity for kids to build discipline and structure while learning beginner wrestling, kickboxing, jiu-jitsu tumbling and modern MMA skills.

MMA Core-Fit - MMA Core Fit is designed for everyone to get a great cardio workout. Classes will be circuit training with many different movements to work your entire body.

Personal Lessons - By appointment only. Learn from the true professionals exactly what you want to learn. Self Defense, MMA Techniques and increase athletic performance, build lean muscle to improve your total health.

Times	Mon.	Tues.	Wed.	Thurs.	Fri.	Sat.
9-10	Grappling	Kickboxing		Grappling	Kickboxing
10-11	MMA Core-Fit	MMA Core-Fit		MMA Core-Fit	MMA Core-Fit
11-12						MMA Core-Fit
12-1						Kid's MMA
4-5	Open Gym	Open Gym	Open Gym	Open Gym	Open Gym
5-6	MMA Core-Fit	Kid's MMA	MMA Core Fit	Kid's MMA	MMA Core Fit
6-7	Beginning Grappling	Beginning Kickboxing	MMA Core Fit	Beginning Grappling	Beginning Kickboxing
7-8	Intermediate Grappling	Intermediate Kickboxing	Open Gym	Intermediate Grappling	Intermediate Kickboxing
8-9	Live Grappling	Fighters Training	CLOSE	Fighters Training	Live Kickboxing

Eddy Ellis is a co-owner of the gym, a fighter and my partner. He won in the Tacoma Dome on 2/23/08 against Steve Berger by unanimous decision!!! See Eddy's website by clicking here.